MystiQ Insights - □ Shambhavi Mahamudra kriya #MYSTIQ_INSIGHTS ○Please note that this is just outline of the kriya, and is intended for research purposes only; the Shambhavi Mahamudra practice should be learned
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Frontiers | Short Term Effects of Inner Engineering Completion Online Program on Stress and Well-Being Measures
I can't do yoga Namaskar because I have tight arms. Should I force myself to do that posture or shouldn't I? - Quora
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Frontiers | Short Term Effects of Inner Engineering Completion Online Program on Stress and Well-Being Measures
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